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How to Avoid Summertime GERD Symptoms

Roll out those lazy, hazy, crazy days of summer… the days of soda and pretzels and beer… If you suffer from heartburn or GERD, you know what we mean. Summertime can be challenging, but skipping those weekend get-togethers or pool parties shouldn’t be your only option. Let’s explore how surgical treatments can significantly alleviate your symptoms and improve your quality of life.

Understanding GERD
summer bbq.

Heartburn, a milder form of GERD, strikes occasionally, but if it occurs frequently—several times a week—it may indicate GERD. Gastroesophageal reflux disease occurs when the valve at the end of your esophagus fails to close properly after food passes into the stomach. This malfunction allows stomach acids to flow back up into the esophagus, causing discomfort and potential complications.

The Impact of Untreated GERD

Ignoring GERD can eventually lead to serious complications such as esophagitis, esophageal stricture (narrowing), Barrett’s esophagus, and respiratory issues. Prompt diagnosis and treatment are crucial to prevent these conditions.

Surgical Treatment Options

While over-the-counter medications can provide relief, if medication no longer alleviates symptoms, surgical intervention can offer a more permanent solution for longtime GERD sufferers. Procedures like Nissen fundoplication involve wrapping the upper part of the stomach (fundus) around the lower esophagus to strengthen the valve and prevent acid reflux.

Acid Reflux Surgery

Managing GERD During Summer

While lifestyle changes like avoiding trigger foods (e.g., tomatoes, spicy and fried foods, citrus juices, caffeine, alcohol), eating smaller meals, maintaining a healthy weight, and not lying down right after eating can help manage symptoms, surgical treatments provide a more definitive solution.

Enjoying Summer Without GERD Worries

You can still indulge in summer fun without the discomfort of GERD symptoms. Surgical treatment can improve your quality of life by reducing or eliminating the need for medications and preventing potential complications. Take proactive steps to enjoy your summer to the fullest.

Seeking Treatment

If you’re ready to address your long-term GERD symptoms with a more permanent solution, contact Premier Surgical Lawson Group in Johnson CIty, TN, at (423) 975-5650. Our surgeons have extensive experience performing safe and effective GERD surgery, and are eager to help you, too. Request an appointment today through our secure online form.

Sources: Preventing heartburn at summer cookouts – Capital Digestive Care

Can the Heat Make Heartburn Worse? – Houston Heartburn and Reflux Center